A quiet space for rest, release and reconnection
The Breath Hut is a small, intimate space for people who feel tired, overwhelmed, or in need of deep rest.
This is not a place to push, perform, or fix yourself.
It’s a place to slow down, breathe, and allow your body to settle in its own time.
Sessions are held in a cosy garden studio beside an old thatched cottage in the countryside. The setting is intentionally simple, quiet and warm, a space where many people say they feel safe enough to finally let go.
The experience
Sessions at The Breath Hut gently combine breathwork, reiki and sound
to support the nervous system in slowing down and resetting.
You’ll be guided into a comfortable lying position and supported with blankets and cushions.
There’s no expectation to share, no pressure to have a particular experience, and nothing you need to do other than rest.
Some people experience deep relaxation, emotional release, clarity or insight. Others simply sleep. All of it is welcome.
Sound, breath and energy
Sound and breath are powerful tools for helping the body move out of stress and into rest.
As a musician and songwriter for over 30 years, I’ve spent much of my life exploring how sound and vibration affect emotion, creativity and the nervous system. This sensitivity to sound naturally flows into the sound bath work I offer, where instruments such as crystal bowls are used to create a gentle, immersive soundscape.
Breathwork works alongside this by helping to restore natural breathing patterns that are often disrupted by stress and modern life. Through simple, guided breathing and subtle movement, tension can soften and the body can begin to rebalance.
Reiki adds another quiet layer of support, a steady, grounding presence that many people experience as deeply calming.
About me
My name is Rob. I came to this work through curiosity, personal experience, and a deep respect for the body’s natural ability to heal when it feels safe and supported.
For many years I received Reiki myself and experienced first-hand how powerful it can be to be held in stillness. This led me to train and practise as a Reiki Master Practitioner, alongside breathwork facilitation.
My role is not to change you or lead you anywhere.
It’s to hold a calm, grounded space where your body can slow down, reset and reconnect in its own way.
An invitation
The Breath Hut is for people who need space. Space to breathe, rest and feel held without expectation.
You don’t need any prior experience, and you don’t need to believe in anything in particular. Just a willingness to lie down and allow yourself to be supported.
If this feels like something you’ve been missing, you’re very welcome here.