Reiki is a natural healing technique that originated in Japan. There is a universal life force energy that flows through every living thing. When this energy is in balance and flowing freely, our bodies and minds are in a state of optimal health. However, stress, trauma, and life's challenges can disrupt this energy flow, leading to physical and emotional imbalances. Reiki practitioners use their hands to channel this healing energy to the recipient. By placing their hands on or near specific areas of the body, the practitioner helps to remove energy blockages, relieve stress, and facilitate the body's natural ability to heal itself. 

A few benefits of Reiki

Reiki helps to:

• Reduce anxiety

• Relieve depression 

• Improve sleep 

• Reduce pain 

• Create deep relaxation 

• Relieve digestion issues 

• Support the immune system 

• Enhance mental clarity 

• Balance chakras 

• Promote overall health and well being

• Strengthen intuition

• Heal past traumas

What to expect from a session

A Reiki session usually lasts an hour, and will take place from my home in All Cannings, Wiltshire. We begin by discussing your intentions and any specific issues or areas of concern you may have; this helps set the focus for the session. I will encourage you to relax and get comfortable. Soft music, calming scents, or candles may be used to create a soothing environment. You will normally lay on a therapy bed, fully clothed with a warm blanket over you. I will begin the Reiki by placing my hands lightly on or just above your body. There are specific hand positions that are commonly used, including the head, shoulders, chest, abdomen and limbs, and you may experience various sensations during the session, such as warmth, tingling, or a sense of deep relaxation, however, some may not feel anything tangible, and that's perfectly normal.

Sessions take place at my studio in All Cannings. Please visit the price list page for more information.